Here it is, the middle of January. And I’ve hit the slump. And a lot of my friends have hit the slump.
January gets cold and dark from the snow and storms. I think the lack of daylight contributes to the slump, as well as the cold. You just want to stay bundled up and not move. Screw exercising and eating right. All you want are high-calorie foods to help keep your body warm.
Holidays seem to start in October, with the Halloween madness. Then we charge through Thanksgiving and onto Christmas, with all the shopping and parties. Then we hit New Years, with the resolutions and year-end analysis. And then … nothing. For weeks. Cue the slump.
It might also just be burnout from all the madness and bustle on top of our already busy lives. It’s just nice to kick back and do nothing. But after a while, the resting becomes slumping.
So how do you kick the slump?
People usually suggest exercise at this point. Get off your butt! Move your muscles! Get that circulation up! And those are good things. The brain is connected to the body and exercise fires it up.
For me, I embrace the slump and use it to absorb books and movies that I’ve missed. Kind of like storing up fat for the winter, only it’s stories. As a creative, you’ve got to fill your tank with the things that delight you. And when it’s cold and you don’t want to move, what better way to embrace it than with books or movies?
This is the time of year when my family used to binge-watch the BBC Jane Eyre, or the BBC series of Pride and Prejudice. (Or the BBC Hercule Poirot … yeah, we did the BBC in our house.) In later years, it became the extended editions of the Lord of the Rings.
This is the time of year when I read really huge, thick books. I’ve been thinking fondly of going back to Bleak House again. The book is massive, and also like watching an entire TV series in a book. But I also have a ton of books on my Kindle to catch up on. Marc Secchia has some satisfying thick dragon fantasy books that I’ve bought and not read.
So that’s how I cope with the slump. I embrace it! How about you?